Category: Healthy

The terms “neurodivergent” and “neurodiverse” are gaining recognition in our vocabulary. Coined by sociologist Judy Singer in 1997, “neurodiversity” draws parallels to biodiversity, emphasizing the diversity of cognitive processes and behaviors among all individuals. Let’s briefly dive into terminology & concepts: Neurodiversity Neurodiversity encompasses the diverse range of cognitive functioning among individuals. It acknowledges that…

In life, we often find ourselves in situations where our primary focus is simply to survive. Whether it’s dealing with financial instability, personal challenges, or the pressures of daily life, survival mode becomes our default setting. While survival mode can help us weather difficult times, it can also trap us in a cycle of stress…

Welcome to our LMH Tea blends recipe blog! Today, we’re excited to share with you one of our favorite summer recipes using our special Metabolic Flames Tea. This refreshing and delicious recipe is called the “Metabolic Spritzer.” It combines the goodness of frozen watermelon cubes, our Metabolic Flames Tea, and a splash of seltzer water.…

It’s that time of the year again! When the weather changes it can cause a significant change in your lifestyle. Many of us may be trying at-home remedies or trying to discover the best tea to help manage seasonal allergies. You may think of keeping certain foods or drinks out of your diet to avoid…

Reiki is an energy healing technique that promotes relaxation and reduces stress and anxiety with or without gentle touch in person or from a distance for advanced practitioners. Reiki practitioners use their hands to deliver energy to your body, improving the flow and balance of your energy to support healing. Mikao Usui developed reiki in the early…