Welcome to our LMH Tea blends recipe blog! Today, we’re excited to share with you one of our favorite summer recipes using our special Metabolic Flames Tea. This refreshing and delicious recipe is called the “Metabolic Spritzer.” It combines the goodness of frozen watermelon cubes, our Metabolic Flames Tea, and a splash of seltzer water. Our Metabolic Flames Tea blend is designed to boost your metabolism and is wonderful as a pre or post workout drink or as a digestive aide on a daily basis.

Cool Down with a Refreshing Beverage this Summer

This Metabolic Spritzer is a fantastic way to cool down during the hot summer months while enjoying the unique blend of our Metabolic Flames Tea. The frozen watermelon cubes add a refreshing and fruity twist, while the seltzer water provides a bubbly effervescence.

Change it Up

Remember, you can always adjust the recipe to suit your personal taste preferences. You may choose to experiment with different fruit additions or even try substituting the seltzer water with sparkling lemonade for a sweeter variation.

Contact Us

Contact us today for any questions about our tea blends. You can contact us by filling out the contact form on our website. We hope you enjoy this delightful summer recipe using LMH Tea blends. Stay tuned for more exciting recipes and creative ways to incorporate our teas into your daily routine. Cheers to a refreshing summer!

Watermelon Metabolic Spritzer

Yields: 2 Servings

Ingredients:

  • 4 each Frozen Watermelon Cubes
  • 1 Tbsp Metabolic Flames Tea (make a note of the metabolic flames at checkout)
  • 16 oz Hot water
  • 16 oz Seltzer of choice

Instructions:

  •   Start by cutting the watermelon into cubes. You can adjust the quantity based on personal preference. Place the watermelon cubes in a freezer-safe container and freeze them until solid.
  •   While the watermelon is freezing, brew the Metabolic Flames Tea. Follow the package instructions for steeping times and water temperature. You can adjust the strength of the tea by steeping it for a shorter or longer duration.
  •   Once the tea is brewed, let it cool to room temperature. You can speed up the cooling process by placing it in the refrigerator for a few minutes.
  •   Take two chilled glasses and add the frozen watermelon cubes to each glass. The amount of watermelon can be adjusted according to your taste.
  •   Pour the cooled Metabolic Flames Tea into the glasses, dividing it evenly between the two.
  •   Finish off by pouring your preferred seltzer water into each glass, filling it to the top.
  •   Give the spritzer a gentle stir to mix all the ingredients together. Feel free to add a decorative straw or garnish with a small watermelon wedge, mint leaves, or a slice of lemon for an extra touch of elegance.
  •   Serve the Metabolic Spritzer immediately while it’s still chilled and enjoy the vibrant flavors!
About the author
Briana
Hi!
I’m Briana, mother of one amazing little girl who is neurodivergent. Her father and I are both neurodivergent as well and are co parenting after divorcing in 2023. I have spent many hours researching holistic health & wellness, sustainable living, parenting methods, developmental psychology, and psychology in general on my own journey as a neurodivergent and as a parent. I am a small business owner, investor, and a Jane of all trades. I am a healer in many facets. I work with my clients to attain balance using integrative wellness. I am an empowerment life coach, a reiki master, an organic loose leaf tea blender, and a spiritual support and development coach. I use all of these tools, separately or in conjunction with one another, to empower and uplift my clients to find their highest state of health and wellness. I use a trinity model that focuses on Mental, Physical, & Spiritual wellness.

My niche in Holistic health and wellness and my clientele focus is on the Empowerment of Neurodivergents and their Caregivers. Because of my trinity model of wellness, I work with a broad range of clients depending on which area they are most focused on developing. Most of my clients have some form of neurodivergence and an interest in learning more about or uplifting their current practice of Holistic health & natural living. For spirituality I work with a broad range of clients from any religious or spiritual path and help bolster them in their particular form of spiritual practice to help it work better for them. With physical health I have worked with many clients trying to avoid or reduce medication use or to improve the impacts of their current medical applications through alternative medicine. In mental health I am a shadow worker and do trauma informed coaching to support clients in navigating their diagnosis or obstacles in navigating their individual diagnosis to become more effective at accelerating their personal growth or supporting their loved one/client in their journey.

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