Irish Breakfast Tea Ingredients: Organic Assam Black Tea, LMH/Organic Mints (Spearmint/Peppermint)
Top oh da mornin to ya! Start your morning off with this mint-packed Irish breakfast blend. Dive into the Rich and Full-bodied Malty flavors of Assam Black Tea that flow into the sweet and cooling flavors of mint. Enjoy the wonderful conundrum effect that the Camelia Sinensis plant offers of both stimulating and soothing the central nervous system. You can also enjoy antioxidant, anti-inflammatory, and focusing effects of camelia sinensus <see link for detailed information. Studies have shown mint to have many benefits from digestive support (see precautions) to anxiety reduction, concentration aid, and sleep support. Learn more here
-Precautions- Liver processing meds can interact with mint as well as acid reducers. People with GERD & gastrointestinal issues should avoid this herb. Go Here for more information on the benefits & risks of mint consumption. (check out the bonus recipes like Shamrock Smoothie in the article link!)
Serving Suggestions: This tea is wonderfully unaltered. To enjoy a latte style Irish breakfast, add a preferred sweetener and dairy or dairy substitute. More strongly flavored sweeteners such as brown sugar, dark honey and agave will bring out the malty flavors of the assam.
Brewing Suggestions: Steep 1-3 teaspoons of tea blend in hot water-160F for 15-20 minutes covered. Time and tea leaf quantity varies depending on your personal preferences for strength. Remember to enjoy the aromatic benefits of your tea as you sip
Disclaimer: Feel good about the products you choose. LMH Custom Teas & Herbs LLC is a small business, woman-owned and operated company. We partner with co-ops, other small businesses, and use organic/naturally sourced ingredients. We follow sustainably-minded practices in all our work, from packaging to production and sourcing. Holistic health practices can be wonderful for prevention, maintenance, and/or as a complement to traditional medical practices. Information provided is not intended to be a substitute for medical advice from a licensed professional nor to diagnose or treat any illness. Please listen to your body, use good judgment, and consult with your health care provider when making any changes in your diet. Especially if you are pregnant, breastfeeding, have or suspect you have underlying health conditions, and/or are on medication. It is always a wise choice to cross-check information you find online and ensure that your sources are up to date and accurate. We promise to provide you with information that is backed by scientific research or clarify that the information is based on anecdotal evidence or a particular folk practice such as ayurvedic medicine. Please give us feedback and help us reach more people by sharing our products online.
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