Welcome to LMH Tea, a space dedicated to holistic wellness and personal growth. We are excited to introduce you to the transformative world of life coaching and shed light on the distinctions between coaching, advisors, therapists, counselors, and mentors. At LMH Tea, our coaching framework is known as Trinity Coaching. This method focuses on Mind, Body, and Spiritual health, as we firmly believe that true balance can only be achieved when these three aspects of our lives are in alignment. We specialize in neurodivergence and clinical disorders but can work with anyone, from any walk of life, on any problem at hand. If we can’t help you, we will support you in finding someone who can. Our coaching is designed to empower you on your personal journey of self-discovery and personal development. Take control of your life today and let us get you fast tracked towards your goals in just 3-6 sessions. Book your free discovery call here today
The Benefits of Life Coaching
Life coaching is an incredible tool that can help individuals unlock their potential, set clear goals, and navigate life’s challenges with renewed focus and determination. According to a 2020 ICF Global Coaching Study: “73% of coaching clients say that coaching helps them improve their relationships, communication skills, interpersonal skills, work performance, work/life balance, and wellness.” (View more statistics on life coaching benefits here.) As your life coach, we create a collaborative alliance where we work together in a thought-provoking and creative process to inspire and maximize your personal and professional growth.
Through life coaching, you can experience numerous benefits, including:
- Clarity and Goal Setting: Life coaching empowers you to gain clarity about your life’s purpose and values. Together, we will set realistic and achievable goals, creating a roadmap to success.
- Improved Self-Awareness: By exploring your strengths, weaknesses, and triggers, you’ll develop a deeper understanding of yourself, leading to enhanced self-awareness and emotional intelligence.
- Enhanced Motivation: Our coaching sessions are designed to boost your motivation and provide you with the tools to stay inspired, even during challenging times. (Learn more here)
- Empowerment and Confidence: As you work towards your goals and overcome obstacles, you’ll build confidence and a sense of empowerment to tackle future endeavors.
- Better Relationships: Life coaching can improve your interpersonal relationships by helping you develop healthy communication skills and set boundaries effectively.
- Improved Productivity: Harvard Business Review research found that coaching boosts productivity by 44%. Also, an ICF-commissioned study claims that coaching clients report a median ROI of 788% (source).
Coaching, Advisors, Therapists, Counselors, & Mentors
It’s crucial to understand the differences between various support roles to choose the right path for your personal growth journey.
- Coaching: Coaching is a partnership between the coach and the client, focused on maximizing potential and setting and achieving goals. Coaches work in a thought-provoking and creative manner to inspire clients’ personal and professional growth. Coaches are not intended to advise but to empower, discover and help guide. While coaching can have aspects of many of these roles listed below present, they should be clearly segmented for the clients benefit and to avoid obscuring boundaries in the coaching client relationship.
- Advisors: Advisors offer expert guidance in specific areas, providing recommendations and solutions based on their knowledge and experience.
- Therapists: Therapists are trained professionals who focus on mental and emotional health. They help clients address and heal past traumas, cope with psychological disorders, and improve overall mental well-being.
- Counselors: Counselors provide support and guidance to individuals facing various life challenges, helping them make decisions and cope with stress or difficult circumstances.
- Mentors: Mentors are experienced individuals who share their wisdom and knowledge to guide and support less experienced individuals in their personal or professional growth.
Specialization & Coaching Modalities
Our Trinity Coaching approach focuses on the holistic well-being of our clients, considering Mind, Body, and Spiritual health as interconnected elements. We understand that imbalance in one area can affect aspects of the other two areas, leading to physical and emotional symptoms.
Our niche lies in Neurodivergence and clinical disorders, and we specialize in empowering individuals and helping with:
- Cluster B personality Disorders
- Anger Management
- Interpersonal Relationships
- Spiritual Development
- Emotional Intelligence & Awareness/Mindfulness
- Shadow Work/Healing Trauma
Take the First Step Towards Transformation
To celebrate our commitment to your well-being, we are offering an exciting opportunity for the first 10 coaching clients. Simply set up an exploratory session with us and be automatically entered into a drawing for a free 1-hour coaching session. Moreover, clients who purchase a coaching session will receive an additional entry for themselves or a friend, as we believe in sharing the gift of growth with others.
Take this chance to embark on a journey of empowerment and personal development with LMH Tea’s Trinity Coaching approach. Regardless of your religious or spiritual beliefs, we are here to support you in finding your equivalent of a “spiritual” experience.
To learn more and book your exploratory session, contact us directly if our booking availability doesn’t work for you or book an appointment today. Empower yourself today and unlock the full potential of your personal and professional life with LMH Tea.