Description: This Aromatic Subtly sweet Herb will entice you to unwind and relax into the moment. Enjoy alone, or lightly sweetened with a mild sweetener such as honey light sugar or light agave. A suggested serving size of 1 teaspoon per 8 ounces of water will produce a very light pleasant flavored tea. So, feel free to add a few extra teaspoons To your cup. You may sprinkle this herb on any sweet or savory dish that you desire an additional flavor component for, this may include hot breakfast cereals, and oatmeal, Or as an addition to a cold drink. It would also work in many creamy soups, on starchy vegetables (carrots, potatoes, winter squash etc.). Check out this blog and the cross linked studies to learn more about the beneficial properties of lavender.
Serving Suggestions: Enjoy the perfumy floral flavor of lavender alone or with a sweetener and spash of cream or dairy substitute.
Brewing Recommendation: Steep 1-3 teaspoons of tea leaves in hot water-160F for 5-15 minutes covered. Time and tea leaf quantity vary depending on your personal preferences for strength. Remember to enjoy the aromatic benefits of your tea as you sip.
Disclaimer: Feel good about the products you choose. LMH Custom Teas & Herbs LLC is a small business, woman owned and operated company. We partner with co-ops, other small businesses, and use organic/naturally sourced ingredients. We follow sustainably minded practices in all our work, from packaging to production and sourcing. Holistic health practices can be wonderful for prevention, maintenance, and/or as a compliment to traditional medicine practices. Information provided is not intended to be a substitute for medical advice from a licensed professional nor to diagnose or treat any illness. Please listen to your body, use good judgment, and consult with your health care provider when making any changes in your diet. Especially if you are pregnant, breastfeeding, have or suspect you have underlying health conditions and/or are on medication. It is always a wise choice to cross check information you find online and ensure that your sources are up to date and accurate. We promise to provide you with information that is backed by scientific research or clarify that the information is based on anecdotal evidence or a particular folk practice such as ayurvedic medicine. Please give us feedback and help us reach more people by sharing our products online.