Ingredients: Organic Oats, Wild Harvested Reishi Mushroom, Organic Cinnamon, Organic/LMH Ginger, LMH/Organic Rose, Organic Hibiscus, Organic Chili Powder
Description: It’s like Breakfast In Cup! Specifically designed for a client suffering from hypertension looking for natural ways to help keep it under control without medications. Let the warming dense flavor of oats flow into the delicious sensations of spiced cinnamon, ginger, and chili. The rose and hibiscus will add a sweet-tart component to balance the bitterness of healing Reishi mushrooms. Don’t forget the benefits of anti-inflammatory and digestive support as well as blood sugar lowering capabilities. For more tips on natural ways shown to reduce the impacts of hypertension, read this link and this one for supporting foods. Remember to always run supplementation or changes in diet and lifestyle by your doctor. Especially if you are on medications, pregnant, nursing, or have pre-existing health conditions
Serving Suggestion: Enjoy with a lightly flavored sweetener such as local honey, light agave nectar, raw sugar, or coconut sugar, and milk or milk alternative
Brewing Suggestions: Steep 1-3 teaspoons of tea leaves in hot water-160F-210F- for 10-20 minutes covered. Longer steep times for teas containing items such as camellia Sinensis (White, Green, or Black Teas), Turmeric or other herbs/spices that are tannic or bitter may increase the flavors with longer steep times or hotter water temperatures. Taste your tea as it steeps to gauge your preferred flavor. Remember to enjoy the aromatic benefits of your tea as you sip.
Disclaimer: Feel good about the products you choose. LMH Custom Teas & Herbs LLC is a small business, woman owned and operated company. We partner with co-ops, other small businesses, and use organic/naturally sourced ingredients. We follow sustainably minded practices in all our work, from packaging to production and sourcing. Holistic health practices can be wonderful for prevention, maintenance, and/or as a compliment to traditional medicine practices. Information provided is not intended to be a substitute for medical advice from a licensed professional nor to diagnose or treat any illness. Please listen to your body, use good judgment, and consult with your health care provider when making any changes in your diet. Especially if you are pregnant, breastfeeding, have or suspect you have underlying health conditions and/or are on medication. It is always a wise choice to cross check information you find online and ensure that your sources are up to date and accurate. We promise to provide you with information that is backed by scientific research or clarify that the information is based on anecdotal evidence or a particular folk practice such as ayurvedic medicine. Please give us feedback and help us reach more people by sharing our products online.