Description: Oat straw is believed to offer health benefits like Inflammation reduction, improved brain function and mood support. High in iron, manganese, and zinc as well as the antioxidant content are all shown to offer health benefits. See this link for more in depth information as well as links to cross studies.
Serving Suggestions: The mild herbaceous and nutty flavor of oat straw pairs well with most herbs and spices. A light sweetener can be used if desired
Brewing Recommendation: Steep 1-3 teaspoons of tea leaves in hot water-160F for 5-15 minutes covered. Time and tea leaf quantity vary depending on your personal preferences for strength. Remember to enjoy the aromatic benefits of your tea as you sip.
Disclaimer: Feel good about the products you choose. LMH Custom Teas & Herbs LLC is a small business, woman owned and operated company. We partner with co-ops, other small businesses, and use organic/naturally sourced ingredients. We follow sustainably minded practices in all our work, from packaging to production and sourcing. Holistic health practices can be wonderful for prevention, maintenance, and/or as a compliment to traditional medicine practices. Information provided is not intended to be a substitute for medical advice from a licensed professional nor to diagnose or treat any illness. Please listen to your body, use good judgment, and consult with your health care provider when making any changes in your diet. Especially if you are pregnant, breastfeeding, have or suspect you have underlying health conditions and/or are on medication. It is always a wise choice to cross check information you find online and ensure that your sources are up to date and accurate. We promise to provide you with information that is backed by scientific research or clarify that the information is based on anecdotal evidence or a particular folk practice such as ayurvedic medicine. Please give us feedback and help us reach more people by sharing our products online.